3 Procedures That Help Your Teeth Become Stronger


The substance that protects your teeth is called enamel, and your Shrewsbury dentist understands how important your enamel is to your overall health. While it helps to know that drinking soft drinks and eating sugar weaken your enamel, it is also important to know the many procedures you can have done that will help your teeth become stronger.


There are people who grind their teeth when they sleep at night and they might not even know it. You could wake up with a slightly sore jaw, but it would take a while for more prominent symptoms to show up.

Your Shrewsbury dentist can tell by looking at your teeth if you are grinding them at night or not. The process of grinding not only weakens the enamel, but it can also cause cracked teeth and other serious issues. Your Shrewsbury dentist can order a custom fit mouthguard for you that will protect your teeth during grinding and help your teeth become stronger.

Regular Cleaning

It can be easy to take your bi-annual teeth cleaning for granted, or even convince yourself that you do not need it because you feel fine. The truth is that your bi-annual cleaning is critically important to the strength and health of your teeth. If you have developed any phobias or fears about your cleaning, you can talk about that with your dentist and hopefully be offered a solution for dental cleaning fears.

When you allow the bacteria between and on your teeth to remain there without being professionally clean, that bacteria will start to establish strong bonds on your teeth and gums. This is how tooth decay and gum disease start, and both conditions can significantly harm the strength of your teeth. Brushing every day on your own and seeing your dentist twice a year are good ways to stop the effects of bacteria and plaque.

Smoking Cessation Procedures

Smoking is bad for your health in many ways, and that includes your teeth and gums. The chemicals in a cigarette can damage the enamel on your teeth and they can cause your gums to start to deteriorate. If you smoke cigarettes, one of the most valuable procedures you can have done for your teeth is to quit smoking.

If you have smoked for many years, the simply quitting may not be enough to strengthen your teeth. You should arrange an appointment with your dentist to have your teeth and gums closely examined and have your dentist recommend any treatments to help offset the effects of years of cigarette smoking.

It is easy to take your teeth for granted until they start to deteriorate or become infected. There are ways that you can strengthen your teeth and improve your overall health, and those methods would only take a few minutes of your day. Talk to your Shrewsbury dentist about their methods for strengthening your teeth and giving you a healthy smile for years to come.